Pilates | Pilates First

Welcome to my website!

I have loved pilates for many years and am a qualified Body Control Pilates matwork teacher.

I teach classes and 1:1 private lessons in and around Alsager.

Body Control Pilates

Body Control Pilates is Europe’s largest Pilates Organisation. The method works for everyone regardless of fitness level.

I teach good movement skills step by step, which ultimately give you strength and flexibility. My class sizes are limited to ensure personal attention.

CLASS TIMETABLE

Please contact me for current availability and prices - advance booking is essential

WHAT PEOPLE SAY

I've been training with Ceri for over a year now and love our weekly classes. She has a friendly and supportive teaching style and adapts lessons to my needs and goals. I've seen a real strengthening of my core and feel my body is more toned.

Thank you, Ceri. Loved the class. I'm looking forward to next week already.

My physio recommended Pilates because I was experiencing pain in my lower back. Ceri has a lovely way about her that puts you at ease. Her classes are gentle but you can really feel the effect the next day. My back feels better, my flexibility has improved and my tummy is more toned already. I can’t recommend enough.